The root cause of anxiety is that we feel out of control. When everything is going the way we think it should go, there is no anxiety or stress.
Why do we care when someone else is hurting, either physically or emotionally? Because there is this thing called Compassion, which simply means Passion for someone else. So what is passion? Passion is “a powerful emotion, usually as in love or hate.”
Love. What is love? When most of us think of love, we think of treating someone else kindly and not hurting them. This indeed is love, but is that all? Many confuse love with lust, as well, and think it means having sexual relations with someone. Let's look a little deeper into what all love includes. I will divide it in two, because there are two very different kinds of love.